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	<title>Cycle Strongman &#187; Thunder Storms</title>
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	<link>http://www.cyclestrongman.com</link>
	<description>One Man&#039;s Odyssey to Explore the Globe</description>
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		<item>
		<title>In the foothills of Everest</title>
		<link>http://www.cyclestrongman.com/2010/12/in-the-foothills-of-everest/</link>
		<comments>http://www.cyclestrongman.com/2010/12/in-the-foothills-of-everest/#comments</comments>
		<pubDate>Wed, 15 Dec 2010 12:43:20 +0000</pubDate>
		<dc:creator>cyclestrongman</dc:creator>
				<category><![CDATA[Stage 2]]></category>
		<category><![CDATA[Tibet]]></category>
		<category><![CDATA[Cyclists]]></category>
		<category><![CDATA[Temples]]></category>
		<category><![CDATA[Thunder Storms]]></category>

		<guid isPermaLink="false">http://www.cyclestrongman.com/?p=2722</guid>
		<description><![CDATA[The week in Lhasa went by very quickly.  Soon I was back on the road, but now we&#8217;d picked up two additional Chinese cyclists which made a group of twelve.  We followed the Lhasa River downhill to the meeting point with the Brahmaputra River.  From here it was all uphill towards Shigatse where we&#8217;d slowly climb back [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>On</title>
		<link>http://www.cyclestrongman.com/2010/11/on/</link>
		<comments>http://www.cyclestrongman.com/2010/11/on/#comments</comments>
		<pubDate>Wed, 17 Nov 2010 03:59:27 +0000</pubDate>
		<dc:creator>cyclestrongman</dc:creator>
				<category><![CDATA[Stage 2]]></category>
		<category><![CDATA[Tibet]]></category>
		<category><![CDATA[Countries]]></category>
		<category><![CDATA[Culture]]></category>
		<category><![CDATA[Landscapes]]></category>
		<category><![CDATA[Thunder Storms]]></category>

		<guid isPermaLink="false">http://www.cyclestrongman.com/?p=2714</guid>
		<description><![CDATA[From Yushu we climbed.  For days we rode over 4000 metre pass after 4000 metre pass through the rain, hail and sleet past small towns, stupas, tented communities and the odd monastery.  The mountains appeared to stretch on forever as we cycled the floor of one valley to the next.  The map in these more remote areas was [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Enter Malaysia</title>
		<link>http://www.cyclestrongman.com/2009/12/enter-malaysia/</link>
		<comments>http://www.cyclestrongman.com/2009/12/enter-malaysia/#comments</comments>
		<pubDate>Mon, 21 Dec 2009 23:30:18 +0000</pubDate>
		<dc:creator>cyclestrongman</dc:creator>
				<category><![CDATA[Malaysia]]></category>
		<category><![CDATA[Stage 1]]></category>
		<category><![CDATA[Beaches]]></category>
		<category><![CDATA[Ferries]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Thunder Storms]]></category>

		<guid isPermaLink="false">http://www.cyclestrongman.com/?p=2158</guid>
		<description><![CDATA[The boat docked at a small local ferry terminal and a cheeky grin crept up on my face. I felt a rush of potential, for the new from the old, having had but a taste of the experiences that lie ahead. (As my sister once put it to me while travelling the world many years [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Asia for Beginners&#8230;</title>
		<link>http://www.cyclestrongman.com/2009/12/asia-for-beginners/</link>
		<comments>http://www.cyclestrongman.com/2009/12/asia-for-beginners/#comments</comments>
		<pubDate>Wed, 02 Dec 2009 01:35:20 +0000</pubDate>
		<dc:creator>cyclestrongman</dc:creator>
				<category><![CDATA[Singapore]]></category>
		<category><![CDATA[Stage 1]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Cities]]></category>
		<category><![CDATA[Ferries]]></category>
		<category><![CDATA[Thunder Storms]]></category>

		<guid isPermaLink="false">http://www.cyclestrongman.com/?p=2110</guid>
		<description><![CDATA[A small winding road led through thick undulating forest and past flat swampy areas. Few cars passed this way and I had this quiet road all to myself &#8211; one hundred and twenty kilometres through thick jungle and open grasslands. Gliding through small villages, passing the odd gravel quarry and natural gas wells nestled in [...]]]></description>
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