<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Cycle Strongman &#187; Islands</title>
	<atom:link href="http://www.cyclestrongman.com/tag/islands/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.cyclestrongman.com</link>
	<description>One Man&#039;s Odyssey to Cycle the Globe</description>
	<lastBuildDate>Sat, 24 Jul 2010 12:05:35 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.6</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>A feast for the senses</title>
		<link>http://www.cyclestrongman.com/2010/02/a-feast-for-the-senses/</link>
		<comments>http://www.cyclestrongman.com/2010/02/a-feast-for-the-senses/#comments</comments>
		<pubDate>Tue, 16 Feb 2010 09:57:55 +0000</pubDate>
		<dc:creator>cyclestrongman</dc:creator>
				<category><![CDATA[Stage 1]]></category>
		<category><![CDATA[Thailand]]></category>
		<category><![CDATA[Beaches]]></category>
		<category><![CDATA[Cyclists]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Friends]]></category>
		<category><![CDATA[Islands]]></category>
		<category><![CDATA[Temples]]></category>

		<guid isPermaLink="false">http://www.cyclestrongman.com/?p=2297</guid>
		<description><![CDATA[<p style="text-align: justify;">Hannah and I left Langkawi Island headed for the small port city of Satun in Southern Thailand. It had been raining all day and we were both wet and tired. We rode around Langkawi during the day and fortunately managed to arrive in time to catch the last ferry. I stripped the bags [...]]]></description>
		<wfw:commentRss>http://www.cyclestrongman.com/2010/02/a-feast-for-the-senses/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tioman</title>
		<link>http://www.cyclestrongman.com/2009/12/tioman/</link>
		<comments>http://www.cyclestrongman.com/2009/12/tioman/#comments</comments>
		<pubDate>Mon, 28 Dec 2009 11:11:51 +0000</pubDate>
		<dc:creator>cyclestrongman</dc:creator>
				<category><![CDATA[Malaysia]]></category>
		<category><![CDATA[Stage 1]]></category>
		<category><![CDATA[Beaches]]></category>
		<category><![CDATA[Ferries]]></category>
		<category><![CDATA[Islands]]></category>
		<category><![CDATA[Steep Hills]]></category>
		<category><![CDATA[Turtles]]></category>
		<category><![CDATA[Volunteering]]></category>
		<category><![CDATA[Waterfalls]]></category>

		<guid isPermaLink="false">http://www.cyclestrongman.com/?p=2163</guid>
		<description><![CDATA[<p></p>
<p style="margin-bottom: 0in;" align="justify">I arrived in the small town of Mersing in the afternoon with the intention to spend a few days on Tioman Island. Getting there was going to blow the budget for the week, but I figured that if I could camp on the island then it would be okay. The next ferry [...]]]></description>
		<wfw:commentRss>http://www.cyclestrongman.com/2009/12/tioman/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
