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	<title>Cycle Strongman &#187; Education</title>
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	<link>http://www.cyclestrongman.com</link>
	<description>One Man&#039;s Odyssey to Explore the Globe</description>
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		<item>
		<title>It&#8217;s all about food &#8230;</title>
		<link>http://www.cyclestrongman.com/2011/06/its-all-about-food/</link>
		<comments>http://www.cyclestrongman.com/2011/06/its-all-about-food/#comments</comments>
		<pubDate>Sun, 05 Jun 2011 10:17:24 +0000</pubDate>
		<dc:creator>cyclestrongman</dc:creator>
				<category><![CDATA[India]]></category>
		<category><![CDATA[Stage 2]]></category>
		<category><![CDATA[Culture]]></category>
		<category><![CDATA[Education]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Sickness]]></category>

		<guid isPermaLink="false">http://www.cyclestrongman.com/?p=2963</guid>
		<description><![CDATA[Indian kitchens are dirty, very dirty, especially those that I frequented on the road. Rats, bugs, flies, mice, dogs, cats and even monkeys are frequent visitors to the places I ate at. Bodily cleanliness is highly valued in India but, when you&#8217;re up to your eyeballs in filth all around, then it feels as though [...]]]></description>
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		<slash:comments>4</slash:comments>
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		<item>
		<title>Newspaper Mamma</title>
		<link>http://www.cyclestrongman.com/2011/02/newspaper-mamma/</link>
		<comments>http://www.cyclestrongman.com/2011/02/newspaper-mamma/#comments</comments>
		<pubDate>Wed, 09 Feb 2011 16:21:41 +0000</pubDate>
		<dc:creator>cyclestrongman</dc:creator>
				<category><![CDATA[India]]></category>
		<category><![CDATA[Stage 2]]></category>
		<category><![CDATA[Activism]]></category>
		<category><![CDATA[Call to Adventure]]></category>
		<category><![CDATA[Countries]]></category>
		<category><![CDATA[Culture]]></category>
		<category><![CDATA[Education]]></category>
		<category><![CDATA[Open Letter]]></category>

		<guid isPermaLink="false">http://www.cyclestrongman.com/?p=2837</guid>
		<description><![CDATA[I was recently asked to write a small 500-word feature for a small newspaper in Bhutan based on &#8216;seven&#8217;.  It could be anything, as long as it had something to do with the number 7.  After some careful thought and reflection on the expedition thus far, I decided to share a more personal account of [...]]]></description>
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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>The Key to Lhasa</title>
		<link>http://www.cyclestrongman.com/2010/08/the-key-to-lhasa/</link>
		<comments>http://www.cyclestrongman.com/2010/08/the-key-to-lhasa/#comments</comments>
		<pubDate>Tue, 31 Aug 2010 08:53:16 +0000</pubDate>
		<dc:creator>cyclestrongman</dc:creator>
				<category><![CDATA[China]]></category>
		<category><![CDATA[Stage 2]]></category>
		<category><![CDATA[Call to Adventure]]></category>
		<category><![CDATA[Education]]></category>
		<category><![CDATA[Thoughts]]></category>

		<guid isPermaLink="false">http://www.cyclestrongman.com/?p=2625</guid>
		<description><![CDATA[Getting into Tibet is tricky business.  Actually, it&#8217;s not so tricky if you have money, something which I needed to spread very thinly for the long journey ahead.  I learned the difference between what I actually needed (which turned out to be very little) and what I wanted (which was to  become less and less [...]]]></description>
		<wfw:commentRss>http://www.cyclestrongman.com/2010/08/the-key-to-lhasa/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>A cycling legend and the small town of Pai&#8230;</title>
		<link>http://www.cyclestrongman.com/2010/05/a-cycling-legend-and-the-small-town-of-pai/</link>
		<comments>http://www.cyclestrongman.com/2010/05/a-cycling-legend-and-the-small-town-of-pai/#comments</comments>
		<pubDate>Tue, 04 May 2010 10:46:56 +0000</pubDate>
		<dc:creator>cyclestrongman</dc:creator>
				<category><![CDATA[Stage 1]]></category>
		<category><![CDATA[Thailand]]></category>
		<category><![CDATA[Charity]]></category>
		<category><![CDATA[Cyclists]]></category>
		<category><![CDATA[Education]]></category>
		<category><![CDATA[Expeditions]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Oxfam]]></category>
		<category><![CDATA[Steep Hills]]></category>

		<guid isPermaLink="false">http://www.cyclestrongman.com/?p=2531</guid>
		<description><![CDATA[It felt good leaving Bangkok.  Between the noise, the pollution and the traffic, the week there left me feeling drained. Hannah, Gemma and I had a quiet Christmas at Hannah&#8217;s place in the middle of the city.  I spent most of Christmas Day with Ruby (the bike) cleaning, repairing and doing scheduled maintenance on the Rohloff [...]]]></description>
		<wfw:commentRss>http://www.cyclestrongman.com/2010/05/a-cycling-legend-and-the-small-town-of-pai/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A visiting cyclist</title>
		<link>http://www.cyclestrongman.com/2010/04/a-visiting-cyclist/</link>
		<comments>http://www.cyclestrongman.com/2010/04/a-visiting-cyclist/#comments</comments>
		<pubDate>Sun, 18 Apr 2010 12:40:35 +0000</pubDate>
		<dc:creator>cyclestrongman</dc:creator>
				<category><![CDATA[Stage 1]]></category>
		<category><![CDATA[Thailand]]></category>
		<category><![CDATA[Charity]]></category>
		<category><![CDATA[Cities]]></category>
		<category><![CDATA[Education]]></category>
		<category><![CDATA[Friends]]></category>

		<guid isPermaLink="false">http://www.cyclestrongman.com/?p=2506</guid>
		<description><![CDATA[On the road again, I felt at ease. It was my &#8216;un-comfort&#8217; zone, not knowing where I was going to sleep, not knowing whatÂ lay ahead and in all of it, learning to say yes to it all. With Buddhist temples everywhere in Thailand, we could always find a place to stay if needed and food [...]]]></description>
		<wfw:commentRss>http://www.cyclestrongman.com/2010/04/a-visiting-cyclist/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Reflections &#8211; A Year On</title>
		<link>http://www.cyclestrongman.com/2010/03/reflections-a-year-on/</link>
		<comments>http://www.cyclestrongman.com/2010/03/reflections-a-year-on/#comments</comments>
		<pubDate>Wed, 31 Mar 2010 09:24:20 +0000</pubDate>
		<dc:creator>cyclestrongman</dc:creator>
				<category><![CDATA[China]]></category>
		<category><![CDATA[Stage 2]]></category>
		<category><![CDATA[Call to Adventure]]></category>
		<category><![CDATA[Education]]></category>
		<category><![CDATA[Experiences]]></category>
		<category><![CDATA[Thoughts]]></category>

		<guid isPermaLink="false">http://www.cyclestrongman.com/?p=2488</guid>
		<description><![CDATA[Whew, a year on the road already!  It goes quick. Recently I celebrated the first year (of many) on the road, not with a &#8216;POP!&#8217; from an expensive champagne bottle, nor blowing out the flame of a single candle, but with a day just like every other.  It led to the expression of thoughts and [...]]]></description>
		<wfw:commentRss>http://www.cyclestrongman.com/2010/03/reflections-a-year-on/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Camp Nightmare</title>
		<link>http://www.cyclestrongman.com/2010/02/camp-nightmare/</link>
		<comments>http://www.cyclestrongman.com/2010/02/camp-nightmare/#comments</comments>
		<pubDate>Fri, 26 Feb 2010 10:23:29 +0000</pubDate>
		<dc:creator>cyclestrongman</dc:creator>
				<category><![CDATA[Stage 1]]></category>
		<category><![CDATA[Thailand]]></category>
		<category><![CDATA[Education]]></category>
		<category><![CDATA[Experiences]]></category>

		<guid isPermaLink="false">http://www.cyclestrongman.com/?p=2370</guid>
		<description><![CDATA[After leaving Phuket, we headed north toward Surithani.  The incredibly dramatic rock formations left me in awe of my surrounds as we continued north.  Once again we met some incredible people who were happy to help us on our journey offering us a place to stay for the night. Hannah, Gemma and myself were invited [...]]]></description>
		<wfw:commentRss>http://www.cyclestrongman.com/2010/02/camp-nightmare/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>7 Lessons from the Road</title>
		<link>http://www.cyclestrongman.com/2010/01/7-lessons-from-the-road/</link>
		<comments>http://www.cyclestrongman.com/2010/01/7-lessons-from-the-road/#comments</comments>
		<pubDate>Tue, 05 Jan 2010 21:00:58 +0000</pubDate>
		<dc:creator>cyclestrongman</dc:creator>
				<category><![CDATA[Bhutan]]></category>
		<category><![CDATA[Activism]]></category>
		<category><![CDATA[Call to Adventure]]></category>
		<category><![CDATA[Education]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Open Letter]]></category>
		<category><![CDATA[Thoughts]]></category>

		<guid isPermaLink="false">http://www.cyclestrongman.com/?p=2773</guid>
		<description><![CDATA[In the spirit of the New Year &#8211; resolutions and all, I thought I&#8217;d share 7 Lessons I&#8217;ve learned being on the road. I originally wrote it for a Newspaper in Bhutan while cycling through the country in December 2011. The road is long and winding. It stretches on, connecting, bridging landscapes and international borders. [...]]]></description>
		<wfw:commentRss>http://www.cyclestrongman.com/2010/01/7-lessons-from-the-road/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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