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	<title>Cycle Strongman &#187; Charity</title>
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	<description>One Man&#039;s Odyssey to Cycle the Globe</description>
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		<title>A cycling legend and the small town of Pai&#8230;</title>
		<link>http://www.cyclestrongman.com/2010/05/a-cycling-legend-and-the-small-town-of-pai/</link>
		<comments>http://www.cyclestrongman.com/2010/05/a-cycling-legend-and-the-small-town-of-pai/#comments</comments>
		<pubDate>Tue, 04 May 2010 10:46:56 +0000</pubDate>
		<dc:creator>cyclestrongman</dc:creator>
				<category><![CDATA[Stage 1]]></category>
		<category><![CDATA[Thailand]]></category>
		<category><![CDATA[Charity]]></category>
		<category><![CDATA[Cyclists]]></category>
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		<category><![CDATA[Expeditions]]></category>
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<p style="margin-bottom: 0cm; font-weight: normal;" lang="en-AU" align="justify">It felt good leaving Bangkok.Â  Between the noise, the pollution and the traffic, the week there left me feeling drained. Hannah, Gemma and I had a quiet Christmas at Hannah&#8217;s place in the middle of the city. Â I spent most of Christmas Day with Ruby (the bike) cleaning, repairing [...]]]></description>
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		<title>A visiting cyclist</title>
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		<pubDate>Sun, 18 Apr 2010 12:40:35 +0000</pubDate>
		<dc:creator>cyclestrongman</dc:creator>
				<category><![CDATA[Stage 1]]></category>
		<category><![CDATA[Thailand]]></category>
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<p style="margin-bottom: 0in;" lang="en-AU" align="justify">On the road again, I felt at ease. It was my &#8216;un-comfort&#8217; zone, not knowing where I was going to sleep, not knowing whatÂ lay ahead and in all of it, learning to say yes to it all. With Buddhist temples everywhere in Thailand, we could always find a place to stay [...]]]></description>
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		<title>The push into the Himalayas</title>
		<link>http://www.cyclestrongman.com/2010/02/the-push-into-the-himalayas/</link>
		<comments>http://www.cyclestrongman.com/2010/02/the-push-into-the-himalayas/#comments</comments>
		<pubDate>Thu, 11 Feb 2010 02:57:26 +0000</pubDate>
		<dc:creator>cyclestrongman</dc:creator>
				<category><![CDATA[Stage 1]]></category>
		<category><![CDATA[Thailand]]></category>
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		<description><![CDATA[<p style="text-align: justify;">A BIG hello to all my friends and family from Northern Thailand!</p>
Updates
<p style="text-align: justify;">The Cycle Strongman Expedition (CSX) is in full steam and approaching its second year. Hard to believe that a nearly a year ago I pedalled from Newcastle, Australia full of enthusiasm with a bold ambition to cycle the globe! Today [...]]]></description>
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