<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Cycle Strongman &#187; Uncategorized</title>
	<atom:link href="http://www.cyclestrongman.com/category/uncategorized/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.cyclestrongman.com</link>
	<description>One Man&#039;s Odyssey to Cycle the Globe</description>
	<lastBuildDate>Mon, 06 Sep 2010 11:49:48 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.1</generator>
		<item>
		<title>Asia for Beginners&#8230;</title>
		<link>http://www.cyclestrongman.com/2009/12/asia-for-beginners/</link>
		<comments>http://www.cyclestrongman.com/2009/12/asia-for-beginners/#comments</comments>
		<pubDate>Wed, 02 Dec 2009 01:35:20 +0000</pubDate>
		<dc:creator>cyclestrongman</dc:creator>
				<category><![CDATA[Singapore]]></category>
		<category><![CDATA[Stage 1]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Cities]]></category>
		<category><![CDATA[Ferries]]></category>
		<category><![CDATA[Thunder Storms]]></category>

		<guid isPermaLink="false">http://www.cyclestrongman.com/?p=2110</guid>
		<description><![CDATA[<p style="text-align: justify;">A small winding road led through thick undulating forest and past flat swampy areas. Few cars passed this way and I had this quiet road all to myself &#8211; one hundred and twenty kilometres through thick jungle and open grasslands. Gliding through small villages, passing the odd gravel quarry and natural gas wells [...]]]></description>
		<wfw:commentRss>http://www.cyclestrongman.com/2009/12/asia-for-beginners/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Welcome Back&#8230;</title>
		<link>http://www.cyclestrongman.com/2009/11/welcome-back/</link>
		<comments>http://www.cyclestrongman.com/2009/11/welcome-back/#comments</comments>
		<pubDate>Sat, 21 Nov 2009 06:00:30 +0000</pubDate>
		<dc:creator>cyclestrongman</dc:creator>
				<category><![CDATA[Malaysia]]></category>
		<category><![CDATA[Stage 1]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Web Development]]></category>

		<guid isPermaLink="false">http://www.cyclestrongman.com/?p=2091</guid>
		<description><![CDATA[<p>As many friends of the Cycle Strongman Expedition noticed, the site has been down for the past month. It crashed in what I imagine was a blaze of internet glory, producing not a whisper of sound nor a puff of smoke &#8211; a silent and sudden death. Scattered throughout the ashes, I, managed to find [...]]]></description>
		<wfw:commentRss>http://www.cyclestrongman.com/2009/11/welcome-back/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Seductive Sumatra</title>
		<link>http://www.cyclestrongman.com/2009/10/seductive-sumatra/</link>
		<comments>http://www.cyclestrongman.com/2009/10/seductive-sumatra/#comments</comments>
		<pubDate>Mon, 12 Oct 2009 14:46:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.cyclestrongman.com/?p=1920</guid>
		<description><![CDATA[<p style="text-align: justify;">With clear skies and less pollution, the Sumatran sun was of an intensity I&#8217;d never experienced before. If Java was hot, then Sumatra was toasty. It fried the skin and drained the body. The smallest of tasks produced lots of sweat, beading from the skin becoming a magnet for dust and dirt. I [...]]]></description>
		<wfw:commentRss>http://www.cyclestrongman.com/2009/10/seductive-sumatra/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Quick Update</title>
		<link>http://www.cyclestrongman.com/2009/10/quick-updates/</link>
		<comments>http://www.cyclestrongman.com/2009/10/quick-updates/#comments</comments>
		<pubDate>Sun, 11 Oct 2009 05:35:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.cyclestrongman.com/?p=2010</guid>
		<description><![CDATA[<p style="text-align: justify;">Hi Folks,</p>
<p style="text-align: justify;">Whilst waiting for parts to arrive in Singapore, I&#8217;ve spent the last week completely reworking the Cycle Strongman Expedition website. Hopefully it will be easier to view (even with the old CRT screens) and everything should work properly (formatting etc. in all browsers) &#8211; fingers crossed. There is still a [...]]]></description>
		<wfw:commentRss>http://www.cyclestrongman.com/2009/10/quick-updates/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>In the Shadows of Giants</title>
		<link>http://www.cyclestrongman.com/2009/09/in-the-shadows-of-giants/</link>
		<comments>http://www.cyclestrongman.com/2009/09/in-the-shadows-of-giants/#comments</comments>
		<pubDate>Mon, 14 Sep 2009 09:27:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.cyclestrongman.com/?p=1908</guid>
		<description><![CDATA[<p style="text-align: justify;">Â </p>
<p style="text-align: justify;">The peaks of sleeping volcanos tower above. Rising thousands of metres above the valley floor, they dwarf all but the lesser brothers and sisters that came and went before. Sleek curves rise from distant ridgelines into shrouds of clouds above. Through a distant haze, only a faint outline of these epic [...]]]></description>
		<wfw:commentRss>http://www.cyclestrongman.com/2009/09/in-the-shadows-of-giants/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Expedition Launch</title>
		<link>http://www.cyclestrongman.com/2009/02/expedition-launch/</link>
		<comments>http://www.cyclestrongman.com/2009/02/expedition-launch/#comments</comments>
		<pubDate>Tue, 10 Feb 2009 08:48:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.cyclestrongman.com/?p=1098</guid>
		<description><![CDATA[<p>&#8230;well the time has finally come to set a launch date for the Expedition.</p>
<p>Â </p>
12:00 pm Saturday MARCH 28 at King Edward Park!
<p>Â </p>
<p style="TEXT-ALIGN: justify">It will Â kick off with a BBQ lunch with friends and family from 12pm. Members of the public are more than welcome to come along and showÂ their support. I have a big [...]]]></description>
		<wfw:commentRss>http://www.cyclestrongman.com/2009/02/expedition-launch/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Site Updated!</title>
		<link>http://www.cyclestrongman.com/2008/10/site-updated/</link>
		<comments>http://www.cyclestrongman.com/2008/10/site-updated/#comments</comments>
		<pubDate>Tue, 14 Oct 2008 12:50:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.cyclestrongman.com/?p=835</guid>
		<description><![CDATA[<p>Over the past three weeks while the site has been down, the CS Expedition team has been concentrating on adding additional information, clarifying new ideas and directions for the Expedition and making the site easier to navigate. Feel free to add your thoughts and comments in the new guest page.</p>
<p>Watch out for the upcoming RSS [...]]]></description>
		<wfw:commentRss>http://www.cyclestrongman.com/2008/10/site-updated/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Updating the Expedition Website!</title>
		<link>http://www.cyclestrongman.com/2008/09/updating-website/</link>
		<comments>http://www.cyclestrongman.com/2008/09/updating-website/#comments</comments>
		<pubDate>Tue, 09 Sep 2008 09:31:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.cyclestrongman.com/?p=310</guid>
		<description><![CDATA[<p>The Cycle Strongman and his team of amateur and semi professional web developers are currently in the process of making the Cycle Strongman site better looking and easier to navigate! Further Information about the Expedition will also be added in the process.</p>
<p>Stay tuned for future developments!</p>
]]></description>
		<wfw:commentRss>http://www.cyclestrongman.com/2008/09/updating-website/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
